More on Challenges Athletes Face……

In the last post, Sports Psychologist Nicole Detling narrowed down the most challenging obstacles athletes face to two things....

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Two most common obstacles athletes deal with

Something different here….an interview with sports psychologist Nicole Detling, who worked with the US Olympic Freestyle Ski team in...

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Can You Believe It?

This is a powerful message from Bill Harris, Director of Centerpointe Research Institute: Beliefs & Results: 10 Powerful Things...

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Learn F.A.S.T. er

Here’s a great learning tip!   I was at conference over the weekend and one of the speakers was...

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Are you a Compass or a Weathervane?

How can you obtain optimal performance? First of all, why optimal and not peak performance?? Lots of people are...

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What’s Holding You Back?

I woke last night around 2:30am, sort of half awake, but fully conscious that I was not asleep and aware...

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Do We Need To Be Individual?

Do we need to be individuals? We Live in a very exciting time. Technology is growing at an exponential...

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Going Fast?

I shot this short video back in March and want to share it with you. When I look back...

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Why Intermittent Fasting Boosts Brainpower

Interestingly, the beneficial effects of intermittent fasting have been known for centuries. An inscription in an Egyptian Pyramid, at...

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Anyone interested in their own health and performance should read this

Anyone interested in their own health and performance should read this. Glyphosate: Why Eating Organic Really Does Matter By: DAVE...

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